Ham & Cheese Quiona Cups with Honey Lime Fruit Salad & Avocado Toast

10959099_10155170867085531_1296518954_nHam & Cheese Quinoa Cups:


  • 2 cups cooked quinoa (about 3/4 cup uncooked)
  • 2 eggs
  • 2 egg whites
  • 1 cup zucchini, shredded
  • 1 cup shredded sharp cheddar cheese
  • 1/2 cup diced ham
  • 1/4 cup of mushrooms
  • 1/4 cup parsley, chopped
  • 2 Tablespoons parmesan cheese
  • 2 green onions, sliced
  • salt & pepper


  1. Preheat oven to 350 degrees. Combine all ingredients in a large bowl and mix to combine. Liberally spray a mini muffin tin with non-stick spray and spoon mixture to the top of each cup. Bake for 25-30 minutes, or until the edges of the cups are golden brown. Let cool for at least 5 minutes before removing from the mini muffin tin.

Thanks to http://iowagirleats.com/2012/02/16/mini-ham-cheese-quinoa-cups/ for the recipe!


Honey Lime Fruit Salad

I wish I had more fruit in my fridge when making this recipe but the dressing was so delicious that I wanted to share it!


  • 1 cup fresh strawberries, diced
  • 1 cup fresh blueberries
  • 1 clementine
Honey Lime Dressing:
  • 2 Tbsp of honey
  • 1 tsp lime zest
  • 1 Tbsp fresh lime juice


  1. Add all fruit to a large mixing bowl.
  2. In a small mixing bowl, whisk together they honey, lime zest and lime juice.
  3. Pour over fruit just before serving and toss to evenly coat (as it sits for a few minutes the juices will gather at the bottom, so toss again before plating).

Thanks to http://www.cookingclassy.com/2014/06/honey-lime-rainbow-fruit-salad/ for the recipe!

Find the recipe for my Avocado Toast here!


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